ABOUT OUR CLASSES

My name is Danielle Byrne and I am a Yoga Alliance certified yoga teacher, teaching in Nenagh and in Limerick. Our classes consist of a mix of movement, breathwork (pranayama) and meditation. The aim of the game is to use our breath to create energy, to build strength as we move through the differen asana poses and to finally find easy stillness in our meditation.

Classes are for all levels, and advice and props are given so that everyone can participate equally. Creating a warm and communal space for us to hold together is what matters most to me. If you have any questions on the classes, I’d love to hear from you.